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July 5, 2015
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Health & Fitness
Friday May 15 2015
Talk about a power nap. Krystyna McKnight took hers at the highest point in the contiguous United States. Sure it was just a “15-minute snooze” in her words, but at 14, ...
All stuck together
Friday Jan 02 2015
It’s spelled “qi,” pronounced “chee,” and flows like the Yangtze through your body. At least it should. When things get out of whack, be it stress, il ...
10-11-12-13-14 reasons to go for a stroll
Friday Dec 05 2014
There is no 13th month. Sure it’s been proposed before, dating back to the 18th century, as a means of calendar reform (28-day months all starting on Monday and so forth). Bu ...
Neurological patients find help in music therapy
Friday Aug 22 2014
“Crescendo” is a weekly music therapy group designed for those with neurological impairments such as Parkinson’s Disease, stroke or traumatic brain injury, and th ...
Relay For Life is Saturday
Friday Aug 15 2014
Volunteers for Relay For Life were busy Friday setting up the Auburn 2014 event that takes place beginning at 9 a.m. Saturday. If you haven’t signed up yet for the fundraisi ...
Off the gridiron, onto the yoga mat
Wednesday Jun 18 2014
When Stacy Whittingham approached Folsom High football coach Kris Richardson about a Bulldog summer yoga program, Richardson enthusiastically supported the idea. Knowing the benef ...
Auburn cardiac survivor’s tattoo can’t be beat
Thursday Jun 05 2014
Most people probably aren’t aware we’re in the middle of CPR Awareness Week. But 18-year-old Adam Gutierrez of Auburn, who attributes his own survival to prompt medical ...
ARD wants public input on upcoming projects
Friday May 09 2014
The Auburn Area Recreation and Park District is asking for public input about a proposed operation and development plan that will help the organization create guidelines for managi ...
Study: 2 percent of Americans have new hips, knees
Monday Mar 10 2014
It's not just grandma with a new hip and your uncle with a new knee. More than 2 of every 100 Americans now have an artificial joint, doctors are reporting. Among those ove ...
Foodies preach benefits of eating Placer County grown
Friday Mar 07 2014
Way before the general public gave deeper thought to the source of their food and began modifying their consumer habits accordingly, Joanne Neft was touting the benefits of local f ...
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