diet

Jessup professor’s new book looks at food in ancient times

It was the everyday people of the ancient world — particularly their diet — that fascinated William Jessup University assistant professor Dr. Cynthia Shafer-Elliot duri ...

The Saturday Skinny: Remember the big picture when trying to lose weight

The holidays are a time of weight gain for many in America, myself included. Over the course of three weeks in November, I somehow managed to find eight pounds, knocking me back u ...

Paleo takes diets back to future

When Molly Dunham prepares dinner for her family the scene is reminiscent of most family dinners ? at least at the beginning. It starts with a carefully selected cut of grass-fed b ...