exercise

Women go vertical at Roseville studio

Trina Davis, like many clients at Vertical Fitness, got turned on to pole dancing through a bachelorette party. But the experience wasn’t just a fun one-time thing. It was a ful ...

Stop the excuses: Adult school makes exercise fun

Re: Gyms reach out to seniors (Journal, March 10). Thank you very much for an article emphasizing the importance of diet and exercise for seniors. We are fortunate to live in an a ...