healthy

Placer County can toast its good health – and raise its wheatgrass glass high

Looking for a healthy lifestyle? Look no further than Placer County, according to rankings in a new survey on the overall health of California residents. Placer County ranked No. ...

Paleo takes diets back to future

When Molly Dunham prepares dinner for her family the scene is reminiscent of most family dinners ? at least at the beginning. It starts with a carefully selected cut of grass-fed b ...

Consider slimming down those Super Bowl Sunday snacks

Forget the football and the commercials — Super Bowl Sunday is all about the snacks.Whether you’re rooting for the Steelers or the Cardinals, or neither team for that matter, a ...