senior fitness

Seniors keeping fit by staying active

Many people are working toward their 2011 health goals, but for seniors the main key to staying fit is staying active. “You’ve got to keep moving,” said Chicago Park resident ...

Gyms reach out to the senior set

If you’re of a certain age and looking for the fountain of youth, you might just find it in the gym. “I feel the same way now as I did when I was 40,” said Bobbie Baron, 72, ...