snacks

You can watch the football game, and your waistline

Although the holiday season has moved on and taken its chocolate, egg nog and figgy pudding with it, football season has settled in with its own set of culinary temptations. While ...

Consider slimming down those Super Bowl Sunday snacks

Forget the football and the commercials — Super Bowl Sunday is all about the snacks.Whether you’re rooting for the Steelers or the Cardinals, or neither team for that matter, a ...