Total Body Fitness

Total Body Fitness to host Ice Breaker Triathlon, Ice Breaker Dash April 6 in Granite Bay

The Ice Breaker Triathlon with the Ice Breaker Dash will be held April 6 at Granite Beach in Granite Bay. The Total Body Fitness event features a run, bike, run duathlon and a swi ...

Local trainers take clients to the next level

Gavin Ray- Ray’s Personal TrainingAs a starting linebacker at Colfax High School in ’98-’99 and Sierra College in ’00-‘01, Gavin Ray, is well-acquainted with being on the ...