Total Fitness

Fitness resolutions inspire locals for 2012

After the first of the year, gym enrollments skyrocket and finding a cardio machine becomes nearly impossible during peak hours. Auburn personal trainers say that despite the surg ...

Meet three of the Auburn area's strongest men

Meet three of the Auburn area’s strongest men Casey Payne Hometown: Newcastle Gym: Home gym Most weight bench-pressed: 435 lbs. What motivates you to lift? I read a book ...

Gym owner promotes passion for health

Auburn resident Linda Dixon never thought she would own her own business, but her passion for fitness provided her with the experience of a lifetime. Dixon, 54, is the president ...

New Auburn shop rolls out latest in sign technology

Auburn’s newest sign shop is a one-stop center for business marketing services, according to Steve DeMink, owner of DeMink DeSigns. “We do everything from electrical signs to ...

Treadmill canines a trend catching on at Placer County gym

By Gus Thomson Journal Staff Writer It may be another step up the evolutionary ladder for dogs. Or just a high-tech way for canines to burn off some energy in a club-like atmos ...

Gyms reach out to the senior set

If you’re of a certain age and looking for the fountain of youth, you might just find it in the gym. “I feel the same way now as I did when I was 40,” said Bobbie Baron, 72, ...

Auburn's Total Fitness moves to expanded facility

For Linda Dixon, owner of Total Fitness, Inc. in Auburn, working out is about getting and staying healthy. Dixon began going to a gym to lose weight and for stress relief as a mom ...