Fitness

Another View: The American Parkway is a biking challenge fit for couch potatoes

Living and working in Auburn, I’ve been very comfortable with my existence above 1,300 feet, and I need a very compelling reason to go down the hill. Over the past month or s ...

In Placer County's foothills, make your dog’s day and stay in shape

After a busy day at work, coming home to a comfy couch, a little channel surfing and maybe a bowl of cookie dough ice cream sounds really good. Although relaxing, this is not nec ...

This fitness instructor is stepping out

Kathy Kaplan doesn’t deny she will tap dance around certain situations. It’s just that she might not be very good at it. Kaplan, the fitness and health instructor at ...

Stroller Strides fitness group keeps moms in shape

New mothers and moms-to-be have an opportunity to get fit and make friends. Stroller Strides meets Mondays, Wednesdays and Fridays at the Gold Country Fairgrounds in Auburn. Moms o ...

Auburn Recreation District presents free exercise workshops

It’s the season for New Year’s resolutions, and the Auburn Recreation District is helping out those who choose fitness as a goal by offering a free day of exercise. The ...