fitness

Taking fitness in strides

New moms are faced with thousands of choices when it comes to caring for their babies. Nevertheless, one choice that is often made unconsciously is to put their own needs on the ...

Festival offers focus on maintaining an active life

Some people just won’t take aging lying down. You’ll likely find a few of them at the Senior Health & Fitness Festival in Auburn, which aims to keep seniors active and hea ...

Auburn to compete to shed pounds

Wake up Auburn. A local version of a “Biggest Loser”challenge is coming your way. Inspired by the hit NBC television show “The Biggest Loser,”the Auburn Journal is going to ...

Pumped up

Physical education isn't what it used to be at E.V. Cain Middle School. Sure, students are still running laps and giving a variety of team sports a try, but, thanks to a $30,000 ...
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