Real Food

Real Food: Sweet bell peppers are colorful, delicious and healthy

Welcome to the wonderful world of peppers! Foothill neighbors who planted gardens earlier in the year are reaping the benefits of spring rains and recent warm weather. In fact, ...

Real Food: July's the perfect time to talk tomatoes

It’s July and there’s nothing quite like biting into the first vine-ripened tomato of the season. As errant juices drip down toward your elbow, it’s time to celebrate summe ...

Real Food: Seasonal fruits sweetening up spring

The rains have slowed down and it’s beginning to feel like we’re shaking hands with summer. Farmers market tables are groaning with spring onions, crispy asparagus, and one of ...

Real Food: Light quinoa salad will put a spring in your step

April is the time of year to begin serving lighter fare. Oftentimes we want to spend more time outdoors in the garden or on hikes through the canyon so it’s important to prepare ...

Real Food: Squash one of November’s seasonal delights

Nature always provides us with what we need to eat at exactly the time we should be eating it. Thus, we have mandarins in December and January, berries appear early summer, and in ...