yoga

Off the gridiron, onto the yoga mat

When Stacy Whittingham approached Folsom High football coach Kris Richardson about a Bulldog summer yoga program, Richardson enthusiastically supported the idea. Knowing the benef ...

Noon Hour Update: California Welcome Center moves; fire fees; free yoga and Auburn Journal Newsmakers

Welcome to the Auburn Journal's "Noon Hour Update," where we'll present you with stories and updates on what's going on in the news and what we're working on for our weekend editio ...

Use yoga for one-stop injury prevention

Endurance activities are repetitive, linear and utilize a limited range of motion. These ingredients are a recipe for excessive stress on specific muscles, joints and bones. As a r ...

Limber up

Two years ago Matt Guyton attended the Northern California Regional Yoga Asana Championships in Stockton, intently watching the competitors as they performed. Little did he know a ...

From military man to stockbroker to yogi

Yogi Scott Emerich went down many paths before he found the right one: Unexpectedly, his first yoga class left him forever changed. March 23, 2002 at a studio in Santa Monic ...

Class leads warriors in way of peace

A local workshop offered some peace of mind to participants Saturday, including a Vietnam War veteran. The Peace for Warriors martial arts and yoga workshop was scheduled to take ...

Hometown entrepreneur devoted to Auburn

Thomas “TJ” Jackson has always had an entrepreneurial spirit, even as a young man. “As a kid I would go to the market and push shopping carts for people to earn a little ex ...

Auburn offers host of exercise possibilities

Whether it’s dancing, Pilates, yoga or swimming, Auburn offers an assortment of possibilities to make your body healthier in 2009. The Auburn Recreation District has already mai ...