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Off the gridiron, onto the yoga mat
Wednesday Jun 18 2014
When Stacy Whittingham approached Folsom High football coach Kris Richardson about a Bulldog summer yoga program, Richardson enthusiastically supported the idea. Knowing the benef ...
Noon Hour Update: California Welcome Center moves; fire fees; free yoga and Auburn Journal Newsmakers
Friday Apr 13 2012
Welcome to the Auburn Journal's "Noon Hour Update," where we'll present you with stories and updates on what's going on in the news and what we're working on for our weekend editio ...
Use yoga for one-stop injury prevention
Tuesday Mar 20 2012
Endurance activities are repetitive, linear and utilize a limited range of motion. These ingredients are a recipe for excessive stress on specific muscles, joints and bones. As a r ...
Tuesday Jan 03 2012
Two years ago Matt Guyton attended the Northern California Regional Yoga Asana Championships in Stockton, intently watching the competitors as they performed. Little did he know a ...
From military man to stockbroker to yogi
Wednesday Jan 19 2011
Yogi Scott Emerich went down many paths before he found the right one: Unexpectedly, his first yoga class left him forever changed. March 23, 2002 at a studio in Santa Monic ...
Class leads warriors in way of peace
Friday Jul 16 2010
A local workshop offered some peace of mind to participants Saturday, including a Vietnam War veteran. The Peace for Warriors martial arts and yoga workshop was scheduled to take ...
Hometown entrepreneur devoted to Auburn
Thursday Jan 07 2010
Thomas “TJ” Jackson has always had an entrepreneurial spirit, even as a young man. “As a kid I would go to the market and push shopping carts for people to earn a little ex ...
Auburn offers host of exercise possibilities
Friday Jan 02 2009
Whether it’s dancing, Pilates, yoga or swimming, Auburn offers an assortment of possibilities to make your body healthier in 2009. The Auburn Recreation District has already mai ...
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