Welcome to the Auburn Journal's "Noon Hour Update," where we'll present you with stories and updates on what's going on in the news and what we're working on for our weekend editio ...
Endurance activities are repetitive, linear and utilize a limited range of motion. These ingredients are a recipe for excessive stress on specific muscles, joints and bones. As a r ...
Two years ago Matt Guyton attended the Northern California Regional Yoga Asana Championships in Stockton, intently watching the competitors as they performed.
Little did he know a ...
Yogi Scott Emerich went down many paths before he found the right one: Unexpectedly, his first yoga class left him forever changed.
March 23, 2002 at a studio in Santa Monic ...
A local workshop offered some peace of mind to participants Saturday, including a Vietnam War veteran.
The Peace for Warriors martial arts and yoga workshop was scheduled to take ...
Thomas “TJ” Jackson has always had an entrepreneurial spirit, even as a young man.
“As a kid I would go to the market and push shopping carts for people to earn a little ex ...
Whether it’s dancing, Pilates, yoga or swimming, Auburn offers an assortment of possibilities to make your body healthier in 2009.
The Auburn Recreation District has already mai ...
